Search found 7 matches

by myself
Wed Jun 27, 2007 8:37 pm
Forum: General
Topic: Muscle that can be trained everyday
Replies: 14
Views: 11884

Here's an article I've googled, I haven't read it but the title is self-explanatory: http://www.qfac.com/articles/love_muscle.html dear wouter, thanks for the hard work...like i've said, the quality of this forum is extremely high even it's not as active as some other forums of same kind when i rea...
by myself
Wed Jun 27, 2007 2:06 am
Forum: Good Enough To Keep
Topic: Nitrous
Replies: 6
Views: 26333

Keep in mind that I have never tried these supplements, What Does Nitric Oxide Do? NO gives more blood to organs when needed. When your arms need more blood supply for movement or for warmth, for example, the brain signals the blood vessels in the arms to release NO. NO is also responsible for the ...
by myself
Wed Jun 27, 2007 1:46 am
Forum: Diet & Nutrition
Topic: anyone here take fish oil
Replies: 8
Views: 10189

Re: anyone here take fish oil

anyone here take fish oil? I was wondering whats a good brand and how much do u need a day to benefit from it according to AHA(american heart association), if one can take a net dha/epa of 2 gram per day, one can lower the blood pressure for 10% after around 8 weeks...i've tested this theraputic do...
by myself
Wed Jun 27, 2007 1:22 am
Forum: General
Topic: Muscle that can be trained everyday
Replies: 14
Views: 11884

Dear Iron and SJ, LOL...isn't it ironical? Don't you think it is very sarcastic? Wasn't I myself the most serious poster start from making the very first post? BTW, I think the forum (may be i'm wrong) has a high level of intellectuality in applying the exercise science to problem solving. It's not ...
by myself
Tue Jun 26, 2007 7:56 pm
Forum: General
Topic: Muscle that can be trained everyday
Replies: 14
Views: 11884

lol! I almost fell out of my chair I was laughing so hard. My use of the word meant bull$1t, hogwash, bologna, nonsense. So I am hoping you understand calves and abs are the muscles people think can be worked every day, often done with high reps/volume and very little resistance. It isn't true thou...
by myself
Mon Jun 25, 2007 9:29 pm
Forum: General
Topic: Muscle that can be trained everyday
Replies: 14
Views: 11884

Calves seem to be the other mythological magic muscle . It's all total bollocks in this case too. Training them hard and heavy with the same frequency as everything else is the way to do it. dear Ironman, thanks...i've heard that calves are the ones. but i've never heard about bollocks! btw, could ...
by myself
Sun Jun 17, 2007 11:51 pm
Forum: General
Topic: Muscle that can be trained everyday
Replies: 14
Views: 11884

Muscle that can be trained everyday

Dear administrator, moderators and all, This is one of the best exercise website on earth. I have been doing weight training for 10 years. The only muscle that I know which can be trained on a daily basis is the Ab. Does anyone know which muscle other than the ab that can be trained each day? Thanks