Search found 4 matches

by garofalof
Fri Jun 22, 2007 9:01 am
Forum: General
Topic: Body weight training
Replies: 58
Views: 41350

Matt Z wrote:PS.) This might sound a little sick, but has anyone here ever tried doing Handstand Pushups on parallel bars (to increase the ROM)? That's one bodyweight exercise that would be super-difficult.
I'll try
by garofalof
Fri Jun 22, 2007 8:56 am
Forum: General
Topic: Body weight training
Replies: 58
Views: 41350

I agree with you, but not sure for resistance
by garofalof
Fri Jun 22, 2007 4:32 am
Forum: General
Topic: Body weight training
Replies: 58
Views: 41350

Great
by garofalof
Thu Jun 21, 2007 3:18 am
Forum: General
Topic: Body weight training
Replies: 58
Views: 41350

I do bodyweighted training. I execute exercises like pushups, pullups, situps, crunches,side bends, hyperextensions, squat with a leg (free body), calf extensions and running. I trained for 2 years with bodybuilding style, I really increased my weight, but shoulders and kneels hurt. To make hard my ...