Search found 4 matches
Search found 4 matches • Page 1 of 1
- Sat Aug 25, 2007 1:27 am
- Forum: Exercise Science
- Topic: Best Exercises for Fat Loss
- Replies: 7
- Views: 18854
Hehe northernbelle is right, intake is what gets most people, not their lack of expenditure. Theres only 2 ways to lose fat: (1)Surgery. (ugh) (2)Burning more calories than you take in. Exercise, especially cardiovascular burns calories, but don't skimp on the resistance training though because it'l...
Bodybuilding.com has it wrong in one aspect. It says its a forearm exercise and what they have pictured is most definately an exercise for the external rotators of the shoulder. The description that goes with the pictures actually does describe forearm supination with a dumbell though. I think they ...
- Fri Aug 24, 2007 7:46 pm
- Forum: General
- Topic: A question about personal trainer wages.
- Replies: 17
- Views: 12236
Hmmm personal trainer wages probably vary as much as any other job on earth. You can be one of the guys making $15 per session or one of the high profile celebrity trainers making $500 an hour to make Kate Beckinsales butt look great in leather. (he did a damn fine job lol :P ) At the institution wh...