Search found 100 matches

by hari
Sun May 24, 2009 6:50 pm
Forum: ExRx lounge
Topic: What exactly mean??
Replies: 29
Views: 23101

Yes the first thing is right, It was in reply to the questions he was asked. Your "from which" sentence is right. Yeahhh :grin: correct! Parliament scandal puts newspaper in spotlight "It is disgraceful that a national newspaper should stoop so low as to buy information which wiil be in the public ...
by hari
Sun May 24, 2009 6:31 pm
Forum: General
Topic: Personal Best Log
Replies: 1145
Views: 500863

Matt Z wrote:Barbell Back Squat = 435 lbs for 1 rep (5/24/09)
Standard Deadlift = 465 lbs for 1 rep (5/24/09)
Woow :ex:
by hari
Sun May 24, 2009 6:28 pm
Forum: General
Topic: Which is...
Replies: 10
Views: 3832

Rucifer wrote: I just think more people need to deadlift.
And more people need to do Barbell rows!!!:smile:
by hari
Sun May 24, 2009 4:47 pm
Forum: General
Topic: Which is...
Replies: 10
Views: 3832

Re: Which is...

In my opnion The King of Lower body Exercise is SQUAT,abosoltely. And the king of upper body exercises is neither bench press nor barbell row.I do think Military press or clean and press. Looks like a kind of stupid but when i have concentrated in pressing, my strength ability and mass on upper body...
by hari
Sat May 23, 2009 5:38 am
Forum: ExRx lounge
Topic: What exactly mean??
Replies: 29
Views: 23101

Grazie,grazie tanto!!! About In Which and On which i totally understand of its meanings but i cant see For which things. You said Larry was asked many questions, for which he provided amusing anecdotes in reply that means he provided amusing anecdotes in reply FOR QUESTION??? :neu: If it is right, i...
by hari
Thu May 21, 2009 5:19 pm
Forum: ExRx lounge
Topic: What exactly mean??
Replies: 29
Views: 23101

In this morning i read journal about swine flu article and there were two things which i cant understand about Relative pronun.. here is article; "Tamiflu was shown to shorten the time IN WHICH influenza patients have symptoms like fever,headache,cough,muscle ache and fatigue.Patients who received t...
by hari
Thu May 21, 2009 6:29 am
Forum: General
Topic: workout routine for maximum hypertrophy (mass gaining)
Replies: 20
Views: 24671

Re: muscle build

IMPORTANT DON'T TAKE NOTICE OF SOME MEATHEAD GET PROFESSIONAL HELP IT IS A SCIENCE.
try to watch carefully what you said,it looks like your mental level is like 5years old.

君は本当にくそだよ!
by hari
Thu May 14, 2009 3:39 pm
Forum: General
Topic: Personal Best Log
Replies: 1145
Views: 500863

2009/5/15

Military press: 3x175lbs

zercher squat;2x256lbs

まだまだ。
by hari
Sun May 10, 2009 6:42 pm
Forum: General
Topic: shoulder press - seated or standing
Replies: 26
Views: 10855

Stading shoulder press.Which makes me more strength in stabilty and shoulder development. Anyone here do the clean and press? Yeah,ive been doing it for mass development.but not full clean and press. i do half clean and press like this one; http://www.youtube.com/watch?v=SpsZeSq4td0&feature=PlayList...
by hari
Sun May 10, 2009 6:37 pm
Forum: ExRx lounge
Topic: What exactly mean??
Replies: 29
Views: 23101

Thanks for teaching me,Sir.I feel myself that i definitely should need to learn vocabolary. I understnad that assert means something that your statement with no doubt or with an evidence. assert:the Minister of Health asserted that recently childrean have abused by parents and killed. allege;WHO man...
by hari
Thu May 07, 2009 11:15 pm
Forum: General
Topic: Need advice
Replies: 21
Views: 6742

Not everyone can squat and dead lift on the same day. You young guys may be fine with it, but particularly dead lifting leaves me so exhausted, that I can't do much else of use in the same workout. Thats right! thanks Doctor.Even for young men must be tought to train squat and deadlift on the same ...
by hari
Thu May 07, 2009 5:50 pm
Forum: ExRx lounge
Topic: What exactly mean??
Replies: 29
Views: 23101

Amico mio,grazie tanto!! Sei Spangnoro?? Assert;I assert that real value of education is undervalued in this country. Allege;she alleged that we need to evalute our position in the matter before making a decision Declare:the President declares war against a country. Iam still confused by these three...
by hari
Thu May 07, 2009 8:19 am
Forum: General
Topic: Need advice
Replies: 21
Views: 6742

Deadlifts belong in the lower-body split. You won't find many people who would put them in the upper-body split. Peoples legs and lower back aren't going to explode if you put them with squats, just alternate between light and heavy each workout. umm......not convienced yet. I think that heavy dead...
by hari
Thu May 07, 2009 6:29 am
Forum: General
Topic: Need advice
Replies: 21
Views: 6742

Why would someone who has only been training 3 months need to be doing neck bridges? Insted of doing back shrug and upright rows,it is good to do neck bridge for trapezius and Sternocleidomastoid. What i really i want to say that for shoulder development it is enough to do just Shoulder press and B...
by hari
Thu May 07, 2009 2:59 am
Forum: ExRx lounge
Topic: What exactly mean??
Replies: 29
Views: 23101

I have few questions about Reading Newspaper. From last week i have begun reading New york Times news paper for my english development. the question is that the level of vocabolary which useing in New York Times is very high? second question is that; Who want to master English Language is necessary ...