The site has been going slow for some reason while other webpages haven't. Also some of the posts I have posted while it's going slow haven't shown. Is there a problem with the server? Obviously I wouldnt know but maybe tim or ironman would.
John
Search found 269 matches
- Thu May 01, 2008 12:20 pm
- Forum: General
- Topic: exrx.com going slow?
- Replies: 1
- Views: 1885
- Thu May 01, 2008 11:16 am
- Forum: General
- Topic: "hardgainer" workout
- Replies: 27
- Views: 9898
- Thu May 01, 2008 10:56 am
- Forum: Journal Discussions
- Topic: Corless' Journal comments
- Replies: 30
- Views: 34013
Talk about killer short workout my leg workout yesterday was a total of three different workouts with a combined sets of 9 sets. 3x5 dead lifts squats and calf raises. The deads were amazing cause every set was a new personal best! The squats though wow never ever have I lifted so hard. The fifth re...
- Thu May 01, 2008 10:50 am
- Forum: General
- Topic: Measurements
- Replies: 17
- Views: 7275
- Thu May 01, 2008 10:44 am
- Forum: General
- Topic: "hardgainer" workout
- Replies: 27
- Views: 9898
- Thu May 01, 2008 10:40 am
- Forum: General
- Topic: Supraspinatus Injury (Doing DB front raise)
- Replies: 13
- Views: 8180
andy i have heard of that frozen shoulder crap. Thats what I think it is, crap. haha my gf once lifting weights injured her shoulder and then was told about frozen shoulder and then wham she had it I told her to get over it and stop creating problems. She eventually had it miraculously go away. I th...
- Thu May 01, 2008 10:22 am
- Forum: Exercise Science
- Topic: THE RIGHT SHOES
- Replies: 33
- Views: 42253
WOW Ok i wear flip flops occasionally well I call them John Kerrys but whatever. When I wear my jks my feet hurt i usually wear dress shoes to work with a slightly elevated heel. First off when I wear the jks I think my arch is going down due to no arch support is that arch support crap, crap? I dea...
- Thu May 01, 2008 9:53 am
- Forum: General
- Topic: exact measurements
- Replies: 19
- Views: 7111
exact measurements
Ok like I said I would I went home last night and had my woman measure me everywhich way I could think of minus the ankle because I forgot. My measurables are as follows. Right bicep 15 3/8 inches right forearm 12 1/2 inches wrist 7 1/8 inches Left bicep 15 1/4 inches left forearm 12 1/8 inches wris...
- Thu May 01, 2008 9:13 am
- Forum: General
- Topic: Did Leg Presses today and...
- Replies: 11
- Views: 4499
- Thu May 01, 2008 9:11 am
- Forum: General
- Topic: Live like a caveman
- Replies: 3
- Views: 2639
- Thu May 01, 2008 8:58 am
- Forum: General
- Topic: Did Leg Presses today and...
- Replies: 11
- Views: 4499
It's something very simple. I get the same thing when I do calf raises. Its the material that your lifting with on both the calf raise and the leg press machine there is padding and a leatherish type of cover. when you put a lot of weight on there it pinches you nothing more nothing less just dont d...
- Thu May 01, 2008 8:55 am
- Forum: General
- Topic: Mixed Grip
- Replies: 15
- Views: 6129
- Thu May 01, 2008 8:47 am
- Forum: General
- Topic: Getting big and how to do it?
- Replies: 34
- Views: 12827
- Thu May 01, 2008 8:32 am
- Forum: Journal Discussions
- Topic: Peter's MMA & Weight Training log discussion
- Replies: 476
- Views: 214706
Hey your most recent workout looked good. Those broad jumps are for explosiveness right? Is it because your in japan that the listed weight is kg and measurement cm? I wish I was on the same page as ya cause i really dont know lol i know there's conversion charts online buuuuuut for the sake of conv...
- Thu May 01, 2008 8:24 am
- Forum: Online Journals
- Topic: corless' journal continued
- Replies: 24
- Views: 24390