Search found 6 matches
- Sat May 03, 2008 1:00 am
- Forum: General
- Topic: Dump or Rack?
- Replies: 21
- Views: 14158
- Fri May 02, 2008 3:23 pm
- Forum: General
- Topic: Dump or Rack?
- Replies: 21
- Views: 14158
As a slightly amusing aside..... The gym in question is a Fitness First if any of you guys have been to one. I can train at any fitness first (reciprocal membership). I use one about 30 miles from my home sometimes, just for dead lift sessions. They have a concrete floor and sometimes you even see ...
- Wed Apr 30, 2008 12:15 am
- Forum: General
- Topic: How much can your back take? (Quick question)
- Replies: 1
- Views: 2883
How much can your back take? (Quick question)
So I'm looking to switch up my routine, here's how I'm rolling now: Chest/Shoulders - Off Day - Quads - Off Day - Arms/Back - Off Day - Hamstrings/Calves - Off Day - Repeat I'm wondering if I can just switch to working out 2 consecutive days and then taking a day off, then 2 days working out again, ...
- Sat Apr 12, 2008 5:58 pm
- Forum: ExRx lounge
- Topic: The Badass Hall of Fame
- Replies: 14
- Views: 20981
- Wed Apr 09, 2008 9:13 pm
- Forum: General
- Topic: This is the site I've been looking for!
- Replies: 5
- Views: 5798
Thank you all for the welcome, definitely gonna stick around. I've been playing around with alot of things on this site yesterday and today, and I gotta admit, I had no idea that some of these workouts hit so many different muscles! Anyone know just how accurate those listings are? The "cable one-ar...
- Wed Apr 09, 2008 3:04 am
- Forum: General
- Topic: This is the site I've been looking for!
- Replies: 5
- Views: 5798
This is the site I've been looking for!
Amazing, after fooling around at all these other fitness sites I think I've finally found the one that has the answer to every single question I've ever had about working out. Of course I wouldn't be a new guy if I didn't ask something in my first post, so I was wondering if anywhere on this site is...