Search found 2 matches

by knin
Sun May 04, 2008 11:19 pm
Forum: General
Topic: Workout from Arnolds enciclopedia, thoughts?
Replies: 26
Views: 11372

Thanks guys for the replys. Workouts aren't as hard as they seem, it takes me 2 hours a day to do them and get me really pumped up. But like someone said, my muscles aren't getting the rest they are required to have and that's why I posted this, to see if i get the rest I needed since i go 6 days a ...
by knin
Sun May 04, 2008 1:26 am
Forum: General
Topic: Workout from Arnolds enciclopedia, thoughts?
Replies: 26
Views: 11372

Workout from Arnolds enciclopedia, thoughts?

Hi there, I was refered to this website by a fellow member in my gym. First, I just want to say great site, keep it up! I am 21 year old student, 185lbs I was 205lbs, 2 months ago, I've lost 20lbs thanks to gym basicly. 6'00''. Now, I bought a book "Arnold Schwarzenegger encyclopedia of Modern Bodyb...