ExRx.net

Hi all, A quick question about sodium and physical activity. Can people who engage in intense physical activity afford more sodium than just the average joe due to a greater loss of sodium when they sweat? Or do all individuals regardless of their physical activity level require the same sodium limi...

pretty much yes

Hi everyone, I am working towards my undergraduate in exercise science at the University of Pittsburgh and I was wondering whether any of you know of some of the top schools in the nation(or where I can gather useful information about where to look for graduate school) to get your masters in ex. sci...

Hi everybody, what has everyone heard about the P90X routine videos? Has anyone tried it; if so, did you happen to find good results?