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by helcat
Tue Jul 08, 2008 8:08 pm
Forum: General
Topic: Uneven traps
Replies: 17
Views: 8664

uneven traps

I'm a trainer with a background in Pilates and I do a lot of postural work. This is a very common deviation - typically caused by carrying a bag on one shoulder or cradling a phone. It's not just the strength of the traps but thei tightness you need to be concerned about. It may now cause problems n...