Search found 2 matches

by lclarkcal
Tue Sep 02, 2008 7:20 pm
Forum: General
Topic: Too much muscle?
Replies: 15
Views: 11146

Ok, guys, I give....I AM a female....you are correct, and a certified personal trainer, through AAFA....And I do know what I am talking about by running tending to produce a longer, leaner look, although lengthening the muscles is not actually technically correct...My thought is that when I ran 40-5...
by lclarkcal
Fri Aug 29, 2008 11:01 am
Forum: General
Topic: Too much muscle?
Replies: 15
Views: 11146

Too much muscle?

Help! I lost 100 lb 5 years ago and have snce become a personal trainer, but still cannot solve my problem area. I run 30 miles a week or so (have run two marathons) and weight train 3-4 times a week, along with other cardio...however, lately have not worked out quite so much. My problem is that my ...