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by go2gal
Fri Sep 12, 2008 11:56 pm
Forum: General
Topic: severe rhomboid/lower trap pain, from overuse??? tightness?
Replies: 8
Views: 8245

severe rhomboid/lower trap pain, from overuse??? tightness?

hi 2 all. jersey girl needs 2 know what's goin' on?? newbie @ this, and am developing nicely, good form, proper breathing, not xcssively overdoing it, however,,,, i am suffering from some crze mid back pain. not lower, but in the middle in between shoulder blades and a lil upper and on the flat bone...