Search found 2 matches

by David80
Wed Dec 31, 2008 10:58 am
Forum: General
Topic: How to do more chin pull up exercise
Replies: 3
Views: 11169

How to do more chin pull up exercise

I am trying to do chin pull up exercises, i can hardly do only one repetition which is not even to full extension. Is there any other exercise to start off to strengthen on chin pull up exercises?
by David80
Tue Dec 30, 2008 9:40 pm
Forum: Exercise Science
Topic: Jogging on Threadmill, cannot run fast
Replies: 9
Views: 16954

Jogging on Threadmill, cannot run fast

For cardio i am trying to use threadmill, i have been noticing other people who would jog for hours at high speed and maintain the momentum but in my case after brisk walk of 5 mins i can hardly run for 3 to 4 mins at high speed, a sharp pain starts under my ribs, get too exhausted and finally come ...