Search found 2 matches
- Tue Jan 13, 2009 6:57 pm
- Forum: General
- Topic: roundback deadlift
- Replies: 11
- Views: 5606
roundback deadlift
i saw it a while ago on exrx but now i cant find it, can anyone be so kind as to link me to it?
- Tue Dec 30, 2008 10:17 pm
- Forum: General
- Topic: workout routine for maximum hypertrophy (mass gaining)
- Replies: 20
- Views: 26917
workout routine for maximum hypertrophy (mass gaining)
can someone help me out with a routine for strictly gaining mass. im focused primarily on mass, not strength.
im an intermediate lifter.
im an intermediate lifter.
