Search found 2 matches

by namchampa
Tue Apr 14, 2009 5:01 pm
Forum: Testing
Topic: Overhead Squat
Replies: 2
Views: 16819

Hi KPj Thanks for taking the time to reply. I'm in the process of taking the NASM PT course by distance, and the postural distortions that I'm inquiring about are in their analysis. So, yes, I agree with what it is your saying - but just in relation to this 'theoretical analysis', I'm a little confu...
by namchampa
Tue Apr 14, 2009 3:19 am
Forum: Testing
Topic: Overhead Squat
Replies: 2
Views: 16819

Overhead Squat

Hi. I have two questions regarding the overhead squat as a test for postural compensations. I was hoping that someone on here might have the answers, because I can't find anything on the net! I've been advised that if someone has reduced dorsiflexion because of a tight soleus, when squatting, they w...