Search found 4 matches

by verticaljumpman
Tue Jun 23, 2009 7:11 pm
Forum: General
Topic: You don't need gloves
Replies: 29
Views: 26252

The only time I use gloves is when I do pull-ups. Some of the bars aren't padded very well and the slight movement of my hand on the bar makes it feel like the skin is ripping off.....great feeling. Other than that, just plain ole' hands.

-Pat
by verticaljumpman
Tue Jun 23, 2009 7:06 pm
Forum: General
Topic: Best tine to work out.
Replies: 14
Views: 11031

I agree with a lot of the posts on here that there is no specific answer for everyone. Some days I come home from work and feel like total crap...other days I feel like I can walk through a brick wall. If you feel like lifting, then hit it immediately.

-Pat
by verticaljumpman
Tue Jun 23, 2009 7:03 pm
Forum: General
Topic: Great Results w/ Flat Bench Press Routine
Replies: 8
Views: 6337

Nice work man. I'll have to give this a try.

-Pat
by verticaljumpman
Fri Jun 05, 2009 12:01 pm
Forum: General
Topic: building up to a deadlift
Replies: 25
Views: 13686

I agree with TimD's first post about the training plates. Those would definitely help quite a bit.

Pat -