
Search found 36 matches
- Sun May 15, 2011 4:12 pm
- Forum: Diet & Nutrition
- Topic: Eating more carbs at dinner...
- Replies: 18
- Views: 22289
Re: Eating more carbs at dinner...
Think this should work. No trouble at all Stu, more concerned about copyrights and stuff but i guess its ok.


- Sun May 15, 2011 2:58 pm
- Forum: Diet & Nutrition
- Topic: Eating more carbs at dinner...
- Replies: 18
- Views: 22289
Re: Eating more carbs at dinner...
I looked up the study in my uni library, we have access apparently. [...]The experimental group was prescribed a standard low-calorie diet (20% protein, 30–35% fat, 45–50% carbohydrates, 1,300–1,500 kcal) providing carbohydrates mostly at dinner, whereas the control group received a standard low-cal...
- Fri Mar 18, 2011 12:36 pm
- Forum: General
- Topic: This New Board Format SUCKS!
- Replies: 87
- Views: 46692
Re: This New Board Format SUCKS!
Personally, but i dont know if this is possible, i'd like the horizontal tables for the threads made smaller. As it is, i cant see anything except the sticky posts without scrolling down.
- Tue Dec 14, 2010 5:05 am
- Forum: ExRx lounge
- Topic: Random crap
- Replies: 4001
- Views: 1635990
- Tue Oct 12, 2010 3:37 pm
- Forum: General
- Topic: couldnt work out today due to issues
- Replies: 11
- Views: 7359
- Thu Oct 07, 2010 5:13 am
- Forum: ExRx lounge
- Topic: Random crap
- Replies: 4001
- Views: 1635990
- Thu Oct 07, 2010 4:22 am
- Forum: ExRx lounge
- Topic: What do you eat for breakfast?
- Replies: 35
- Views: 31043
Kinda depends on how early i have to wake up. I dont really have a daily schedule, being a student and all. Some days i get to sleep till noon, some days i start at 8.00. So: If early: Yoghurt with mixed nuts, which i ground/chop/whatever-its-called into pulp, then mix through. Basically cereal exce...
- Wed Aug 18, 2010 3:44 am
- Forum: ExRx lounge
- Topic: Random crap
- Replies: 4001
- Views: 1635990
- Mon Aug 16, 2010 5:19 am
- Forum: General
- Topic: How strong?
- Replies: 43
- Views: 20482
400kg deads with no straps and pronated grip? Thats some grip strength he must have.nygmen wrote:http://www.youtube.com/watch?v=CU9UAjI6 ... r_embedded
That is strong...
God I'm a weak little girl
- Fri Jul 30, 2010 9:43 am
- Forum: ExRx lounge
- Topic: What's everyone's career?
- Replies: 52
- Views: 46018
Im starting the last year of law school this september. Mind you law school is a joke where i come from. I have a whole 8 hours of class a week, of which only 4 is obligatory attendance. Actually those 4 aren't obligatory either, but if you dont show up you only get one shot at the exam and no resit...
Also, that routine would be more suited for a M,W,F routine. It's full-body and includes both push and pull in both routines, and includes squatting in both routines. So I couldn't just go with A-B-A-B, M-W-T-Sa? Or should I do it like you sed, and just rotate the double every week? Because if I do...
- Sat Jun 26, 2010 11:19 am
- Forum: Diet & Nutrition
- Topic: Pemmican
- Replies: 18
- Views: 15862
I'm a standard american. Nothing beats ketchup and french fries, I don't care how un-paleo/high carby it is :wink:. So do Europeans put ketchup on their burgers either? Usually mayo/ketchup combined, heh. Also, atleast in the Netherlands, french fries with peanut sauce (Satay sauce) is fairly commo...
- Tue Jun 22, 2010 6:15 am
- Forum: General
- Topic: Calling all Bodybuilders
- Replies: 228
- Views: 95227
- Mon Apr 12, 2010 5:12 pm
- Forum: Diet & Nutrition
- Topic: Science vs the Fructose/HFCS Conspiracy
- Replies: 153
- Views: 80844
- Sat Mar 27, 2010 5:16 pm
- Forum: General
- Topic: Make sure the com -Aw screw it! FOOD FIGHT!!!!!!!!
- Replies: 68
- Views: 25413
A. I gained muscle while losing fat. Many people actually do. The seriousness of each activity exercise and diet helped adhearance in each. Previously I was both weak and fat. Easy to make advances in that case. B. All the women worry about losing t!ts and the men about losing muscles. But y'all lo...