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by SpirosGyrosAU
Sat Oct 03, 2009 7:31 pm
Forum: Exercise Science
Topic: Flexibility Help!
Replies: 1
Views: 4521

Flexibility Help!

Hi, Thanks in advance for any help with this post. I've had problems with lifting weights for a while where I experience pains in my left-shoulder and lower back. I've posted on another forums with a photo on what my current posture is and I've been advised the following from an excellent poster tha...