Search found 2 matches

by garytoh
Sun Oct 25, 2009 8:45 pm
Forum: Diet & Nutrition
Topic: Looking for an easy way to bulk up
Replies: 20
Views: 16182

and why the heck is my post spam ? i raised a valid question is iron content required to gain weight ?

if you think that i should not put my signature or that is against forum rules then i am sorry that i did not realize and will remove the signature

Thanks and i will appreciate your response.
by garytoh
Sun Oct 25, 2009 12:17 pm
Forum: Diet & Nutrition
Topic: Looking for an easy way to bulk up
Replies: 20
Views: 16182

I have a question here - does iron content also required in gaining weight ?

I know about protein requirements in diet and Pauly420 diet plan looks very impressive .


GONE