Search found 7 matches

by healthissue4qs
Fri Mar 05, 2010 8:57 am
Forum: Diet & Nutrition
Topic: How to Gain weight?
Replies: 39
Views: 21348

Yeah, people come and go..
by healthissue4qs
Thu Mar 04, 2010 2:02 pm
Forum: Diet & Nutrition
Topic: How to Gain weight?
Replies: 39
Views: 21348

Re: Exercise?

What about the exercise guys. Should i go with exercise or not? If yes then what type of exercise i should go with? The best weight training exercises for building muscle mass are free weight exercises like squats, dead lifts, bench presses, barbell rows, pull ups and bar dips. These exercises are ...
by healthissue4qs
Thu Mar 04, 2010 1:50 pm
Forum: Diet & Nutrition
Topic: I really just don't get it.
Replies: 18
Views: 9061

Re: I really just don't get it.

if i eat well, i have very sticky, hard to clean poop. most of the time i need to take a shower after and clean the toilet when i'm done. if i eat like $h1t, the poop just comes right out, no big clean up, no need to clean the toilet. i drink 6 quarts of water a day(based on my size). i eat balance...
by healthissue4qs
Thu Mar 04, 2010 7:35 am
Forum: Diet & Nutrition
Topic: How to Gain weight?
Replies: 39
Views: 21348

Some nutritionists rely on ideas and technologies that have little or no evidential basis. - wikipedia So, what's the difference between a nutritionist and dietician, then? :lol: :lol: KPj Based on the definition above, its the official documents that makes the difference. However, they both functi...
by healthissue4qs
Wed Mar 03, 2010 8:43 am
Forum: Diet & Nutrition
Topic: How to Gain weight?
Replies: 39
Views: 21348

First is you need to see a nutritionist. It could be that your metabolism is fast. Eating processed foods is not safe. Though you are aiming to gain weight and there are a lot of processed food around that could help you with that, you still need to eat healthy foods.
by healthissue4qs
Wed Mar 03, 2010 8:38 am
Forum: Diet & Nutrition
Topic: Sleep Supplements and Insomnia
Replies: 15
Views: 10045

Body clock shifts. Like if your first sleep hours starts at 10 in the evening then on the next 4 days you are awake at this time. If you try to sleep again at 10 in the evening, you can't. Your body for 4 days wasn't sleeping at 10. Sleeping on the right time is very important but if there are cases...
by healthissue4qs
Wed Mar 03, 2010 8:26 am
Forum: Diet & Nutrition
Topic: I really just don't get it.
Replies: 18
Views: 9061

Try eating papaya. It will make the outcome better and easy.