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by rje
Tue Nov 30, 2010 9:17 am
Forum: Training Toys and Accessories
Topic: more hardcore foam roller
Replies: 8
Views: 15453

PVC pipe works OK if you just roll the muscle bellies, but it isn't flexible enough to conform to many areas of the body, such as around spinal processes and muscle attachments, where adhesions tend to accumulate. It high-centers on the bony areas and doesn't put enough pressure on the low spots. A ...