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by dwd007
Sun Feb 27, 2011 11:49 pm
Forum: Diet & Nutrition
Topic: Dietary Guidance Needed
Replies: 3
Views: 5228

Dietary Guidance Needed

Current Twenty-seven year old male, 5'6”, 186 lbs. with 30%BF (per at-home BIA) and sedentary lifestyle. "Healthy" except for previously high BP (roughly 145/80 but better for past six months due to sodium restriction) and chronically dislocating shoulders (one has staples in it now, restricted ROM ...