Search found 4 matches

by k31453
Fri Sep 30, 2011 10:21 pm
Forum: General
Topic: Height Gaining Training
Replies: 16
Views: 10315

Height Gaining Training

Hi,

I am almost 18 years old. and my height is 157cm. i want to gain height. Any exercise that help me to gain height. Any tips.
by k31453
Tue Aug 30, 2011 6:55 am
Forum: Exercise Science
Topic: Need Beginning Gym Program For sport Cricket
Replies: 11
Views: 15391

Re: Need Beginning Gym Program For sport Cricket

i need properly upper body porgram for more pace of bowling as well as for power to hit shot
by k31453
Thu Aug 25, 2011 4:54 pm
Forum: Exercise Science
Topic: Need Beginning Gym Program For sport Cricket
Replies: 11
Views: 15391

Re: Need Beginning Gym Program For sport Cricket

I am playing cricket but i need gym training .. i m medium pace bowler. and i lived in australia so we play footy in off season and cricket season goes between sep- march
by k31453
Thu Aug 25, 2011 7:18 am
Forum: Exercise Science
Topic: Need Beginning Gym Program For sport Cricket
Replies: 11
Views: 15391

Need Beginning Gym Program For sport Cricket

Hi i am 17 years old and 157cm high.

i m doing gym but i don't have any program.... can any one make me a begining program for me. i ll really appreciate.



Fitness, stregth, power, flexibility