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by Julian
Mon Nov 28, 2011 5:58 am
Forum: Diet & Nutrition
Topic: Healthy Eating Tips
Replies: 31
Views: 34777

Re: Healthy Eating Tips

This guide provides healthy eating tips : Eat less meat. In your diet reduce the frequency and the serving-size of red meat portions. Try not to eat meat more than once a day and preferably less often. Whenever you are going to eat meat, try to select lean cuts and remove all visible fat before eati...