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by justineflake
Thu Nov 17, 2011 4:45 am
Forum: Diet & Nutrition
Topic: Belly Fat Diet
Replies: 27
Views: 20507

Re: Belly Fat Diet

No, it's a good source of fibre and if you like it, go for it. Another point that I should have mentioned is cortisol. Stress increases cortisol which encourages abdominal fat. You should be doing some sort of stress reduction activities and clearing stressors from your life. Yes, stree actually sl...