Search found 6 matches

by jarednovio
Tue May 01, 2012 1:35 pm
Forum: General
Topic: Estimated Calorie Requirements Overestimates Calorie
Replies: 14
Views: 6177

Re: Estimated Calorie Requirements Overestimates Calorie

If sitting at the computer is recorded as "very light" and walking is "light" then sitting would burn less than walking, however, sitting requires more energy than lying down. I think your argument is that "very light" should be less than "sedentary" which is defined as 1.2 and the calculator seems...
by jarednovio
Tue May 01, 2012 1:27 pm
Forum: General
Topic: Feedback on my routine/diet
Replies: 9
Views: 3852

Re: Feedback on my routine/diet

I guess your body fat percentage is pretty high and you have lot of fat to lose If that's the case then you can definitely sustain a very high caloric deficit without losing any muscle Losing muscles is a problem for leaner people 16% body fat who want to be 9% but overweight people with 20% fat and...
by jarednovio
Tue May 01, 2012 8:34 am
Forum: General
Topic: Scoobys workshop exposed.
Replies: 16
Views: 12262

Re: Scoobys workshop exposed.

Both wrong faddish info on Scooby website and this guy critique Scooby amount of muscles a beginner can build is a bit underestimated and this guy rebuttal is just same nonsense from bodybuilding hype (no one is going to build 50 pounds of muscles a year, studies on weight lifting beginner on steroi...
by jarednovio
Tue May 01, 2012 7:32 am
Forum: General
Topic: Estimated Calorie Requirements Overestimates Calorie
Replies: 14
Views: 6177

Re: Estimated Calorie Requirements Overestimates Calorie

Have you determined if the error is in the WHO or Durnin and Passmore figures themselves or in this adaptation. If the calculator has an error, I`m sure that that those that run this site would be interested, but if the problem is with the formula itself, that`s a different matter. What were the ex...
by jarednovio
Mon Apr 30, 2012 9:48 am
Forum: General
Topic: Estimated Calorie Requirements Overestimates Calorie
Replies: 14
Views: 6177

Re: Estimated Calorie Requirements Overestimates Calorie

There are researchers who test this stuff and those calculations are among the best known at this time. I'm sure is a better one was available, ExRx would include it. There are a large number of factors that are not accounted for to could also affect calorie burn but to make it most complicated wou...
by jarednovio
Mon Apr 30, 2012 2:06 am
Forum: General
Topic: Estimated Calorie Requirements Overestimates Calorie
Replies: 14
Views: 6177

Estimated Calorie Requirements Overestimates Calorie

Hi all I was trying to estimate my calorie requirements using the Estimated Calorie Requirements Calculator on the website But it seems to me that the calculator grossly overestimates calories In fact at 150 pounds with 8 hours of sleep, 15 hours of very light activity and just one hour of moderate ...