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by elizabethdennis
Thu Jan 10, 2013 11:48 pm
Forum: Psychology
Topic: Ways to get out of Bed
Replies: 29
Views: 48201

Re: Ways to get out of Bed

Get up at the same time, every day, that includes Saturday and Sunday. You'll eventually get to where you don't need an alarm. 9 AM, really? I agree. Be consistent. Even if you do not have anything important to do that day, wake up at the same time EVERYDAY. Until your body clock gets used to it.