Search found 2 matches
- Fri Mar 15, 2013 7:33 am
- Forum: Training Toys and Accessories
- Topic: Weight Plate Substitute...
- Replies: 18
- Views: 32415
Re: Weight Plate Substitute...
nice proper use of junk tires .............
- Fri Mar 15, 2013 7:23 am
- Forum: Exercise Science
- Topic: Strength Recovery/Muscle Memory
- Replies: 3
- Views: 5848
Re: Strength Recovery/Muscle Memory
Due to illness, a cut and the holidays I have lost quite a bit of strength in the last 2 months. My squat was nearly 350 and bench 225 for 6+ reps . Now my squat is 225 for 8 and bench is 225 for 1. I took a long time to get to my original numbers running starting strength, I don't really want to r...
