Search found 4 matches

by LAPIII
Mon May 09, 2016 2:14 pm
Forum: ExRx lounge
Topic: Problem on site
Replies: 2
Views: 6947

Problem on site

At the Exercise & Muscle Directory > Hip > Flexors > Body Weight, Leg Raises doesn't have a link. :icon_smile:
by LAPIII
Tue Mar 15, 2016 4:37 pm
Forum: General
Topic: How do I engage the core?
Replies: 4
Views: 3957

How do I engage the core?

What is the difference between sucking in and engaging the core? I've read many resources on the Internet about what is the difference and had settled on to suck in only 30%, which is what I read in the article Contracting the Core Muscles by Sports Injury Clinic: The correct level of activity in co...
by LAPIII
Tue Mar 15, 2016 3:45 pm
Forum: ExRx lounge
Topic: When will I have enough privileges to post links?
Replies: 1
Views: 3994

When will I have enough privileges to post links?

I.e. what are the requirements to be able to start posting links?
by LAPIII
Mon Feb 08, 2016 12:32 pm
Forum: ExRx lounge
Topic: Want information on Yoga for Rheumatoid Arthritis.
Replies: 4
Views: 6345

Want information on Yoga for Rheumatoid Arthritis.

There is a type of yoga for RA And I forgot what is. Could you please help me and give me any other information on resources, stretches, exercises for RA?