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What is the difference between sucking in and engaging the core? I've read many resources on the Internet about what is the difference and had settled on to suck in only 30%, which is what I read in the article Contracting the Core Muscles by Sports Injury Clinic: The correct level of activity in co...
- Mon Feb 08, 2016 12:32 pm
- Forum: ExRx lounge
- Topic: Want information on Yoga for Rheumatoid Arthritis.
- Replies: 4
- Views: 6974
There is a type of yoga for RA And I forgot what is. Could you please help me and give me any other information on resources, stretches, exercises for RA?