Search found 4 matches

by flies
Wed Aug 16, 2017 1:55 pm
Forum: General
Topic: anyone tried cheap clamp-on landmines?
Replies: 4
Views: 2522

Re: anyone tried cheap clamp-on landmines?

Thanks for your help.

Kenny, do you have one of those "plate-insert" style landmines? You said you like the idea of taking it anywhere - have you actually done that? Are you like taking it outside or something? On vacation?
by flies
Tue Aug 01, 2017 12:08 pm
Forum: General
Topic: anyone tried cheap clamp-on landmines?
Replies: 4
Views: 2522

anyone tried cheap clamp-on landmines?

one can find inexpensive landmine/"t bar row" attachments on ebay, for example search "Ivation T-Bar Row Platform" (my rep is too low for posting links evidently)

I'm wondering whether anyone has tried these and whether they're cheap because they're worthless.

Thanks!
by flies
Fri Apr 26, 2013 9:43 am
Forum: General
Topic: Can't even tell if I have a serratus
Replies: 3
Views: 3440

Re: Can't even tell if I have a serratus

thanks for the replies. i'll keep workin.
by flies
Fri Apr 12, 2013 3:54 pm
Forum: General
Topic: Can't even tell if I have a serratus
Replies: 3
Views: 3440

Can't even tell if I have a serratus

Obviously I do have one. But I can't find it on my body. I am a relative beginner (5'10" 175 lb squatting 130 lb). I've been doing incline shoulder raises about once a week for the last few months. I can lift A LOT of weight (relatively); I mean, I can comfortably lift as much as I can squat at like...