ExRx.net

Thanks for your help.

Kenny, do you have one of those "plate-insert" style landmines? You said you like the idea of taking it anywhere - have you actually done that? Are you like taking it outside or something? On vacation?

one can find inexpensive landmine/"t bar row" attachments on ebay, for example search "Ivation T-Bar Row Platform" (my rep is too low for posting links evidently)

I'm wondering whether anyone has tried these and whether they're cheap because they're worthless.

Thanks!

thanks for the replies. i'll keep workin.

Obviously I do have one. But I can't find it on my body. I am a relative beginner (5'10" 175 lb squatting 130 lb). I've been doing incline shoulder raises about once a week for the last few months. I can lift A LOT of weight (relatively); I mean, I can comfortably lift as much as I can squat at like...