Search found 3 matches

by Petrov
Thu Oct 24, 2013 8:30 pm
Forum: General
Topic: treadmill is twice as hard as elliptical !
Replies: 8
Views: 4608

Re: treadmill is twice as hard as elliptical !

on the elliptical machine I can run 10 km (6.2 miles) in 58:30 = 9:30 per mile, and my pulse typically about 130. on the treadmill I ran 1 miles in 13:30 with my pulse about 150. (I ran 1/4 mile or so, then walked 1/10th of a miles or so) i thought I was SO fast when I was on the elliptical, but no...
by Petrov
Wed Oct 23, 2013 8:35 pm
Forum: General
Topic: treadmill is twice as hard as elliptical !
Replies: 8
Views: 4608

Re: treadmill is twice as hard as elliptical !

on the elliptical machine I can run 10 km (6.2 miles) in 58:30 = 9:30 per mile, and my pulse typically about 130. on the treadmill I ran 1 miles in 13:30 with my pulse about 150. (I ran 1/4 mile or so, then walked 1/10th of a miles or so) i thought I was SO fast when I was on the elliptical, but no...
by Petrov
Tue Oct 22, 2013 8:00 pm
Forum: Diet & Nutrition
Topic: Vitamins
Replies: 13
Views: 10100

Re: Vitamins

It's not really going to help with what you want. It's good for general health though. Just don't go for the most popular expensive brands as that's a waste of money, and don't get the cheap stuff as the absorption is poor. Anything else should be fine. You just need the one multi a day, and it's j...