Search found 4 matches

by beachbody
Sat Nov 02, 2013 6:07 am
Forum: Exercise Science
Topic: Postural Deficiency
Replies: 8
Views: 14328

Re: Postural Deficiency

Hi Jungledoc, I was just surfing on this postural topic and in one of your other posts I found out that your girlfriend had showed you some exercises or stretches which assisted you in relieving anterior pelvic tilt. If you don't mind I would be very interested to know them with their proper executi...
by beachbody
Tue Oct 29, 2013 5:38 am
Forum: Exercise Science
Topic: Postural Deficiency
Replies: 8
Views: 14328

Re: Postural Deficiency

thanks jungledoc. I have already read those articles n they raised the alarm before that i didn't know anything about postural problem. thank by the way.
by beachbody
Sat Oct 26, 2013 4:45 am
Forum: Exercise Science
Topic: Postural Deficiency
Replies: 8
Views: 14328

Re: Postural Deficiency

Thanks a lot Jungledoc. one more thing that made me thinking and that is, that I think I've some postural problem like, winged scapulae and anterior pelvic tilt, but I'm not suffering from any sort of pains or restricted range of motions (Generally I don't have any problem, it's like I'm used to it)...
by beachbody
Wed Oct 23, 2013 1:19 am
Forum: Exercise Science
Topic: Postural Deficiency
Replies: 8
Views: 14328

Postural Deficiency

G'day Guys, I read the article http://www.exrx.net/Kinesiology/Posture.html#anchor3102554" onclick="window.open(this.href);return false; it's a fantastic one but I would like to know the frequency, endurance, repetition & sets for the corrective exercises recommended. I would be glad if some one can...