Search found 4 matches

by iampyg
Tue Apr 08, 2014 9:05 pm
Forum: General
Topic: Read me and criticize me
Replies: 6
Views: 5918

Re: Read me and criticize me

1.2 lbs a week is a good rate. You seemed to indicate that you thought you were eating too little but not losing anything. You're fine. Fat comes off different places at different rates. This is determined by your genetics. Once you get down to lower levels, you'll see a difference. Many still have...
by iampyg
Tue Apr 08, 2014 8:22 pm
Forum: General
Topic: Read me and criticize me
Replies: 6
Views: 5918

Re: Read me and criticize me

Few points: #1 --- Work on the attitude bro, that'll be an absolute killer when it comes to attaining/maintaining goals. -Take focus off the scale and more on the mirror. -I don't know when your face will look good without a beard -No simple carbs -Small portions size and eat small meals throughout...
by iampyg
Tue Apr 08, 2014 8:09 pm
Forum: General
Topic: Read me and criticize me
Replies: 6
Views: 5918

Re: Read me and criticize me

Sounds like the fat face is the least of your problems. Getting to goal weight in a short time is not the long term solution. You might make it, but odds are that you would just balloon back to where you were and yo-yo up to obesity in the long run. Don't focus on your weight. Do exercise that crea...
by iampyg
Tue Apr 08, 2014 4:52 pm
Forum: General
Topic: Read me and criticize me
Replies: 6
Views: 5918

Read me and criticize me

I am wordy and am trying to follow the sticky, so beware. If you need a TLDR, here it is: I have a fat face. Hi, I am pyg. I played sports all during my childhood and adolescence and was active in college. I am now turning 30 next week, married, have two kids, etc. During the past 8 years that I hav...