Search found 2 matches

by bethy_24
Wed May 07, 2014 1:13 am
Forum: General
Topic: Question regarding some advice
Replies: 7
Views: 5294

Re: Question regarding some advice

Thanks a lot, I assumed as much, i tried one set with it and it did not feel right, curious why he suggested it though.

Thanks again
by bethy_24
Tue May 06, 2014 9:38 pm
Forum: General
Topic: Question regarding some advice
Replies: 7
Views: 5294

Question regarding some advice

Hi All,
I am new to the forum and have been training for about 1 year and a bit.

I was doing my normal seated rows when a guy came over and said i should use a bosu ball.

Can you please give me some feedback on why somebody would recommend this? I have never seen anybody do this before.

Thank you