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by Tyr
Sat Sep 19, 2015 4:15 am
Forum: General
Topic: Deadlift muscles worked
Replies: 0
Views: 17104

Deadlift muscles worked

Hello, I really like the website I have been using it for years. I have a question about the choice to put deadlift into the erector spinae directory. Why was it put there? I wouldn't think of the deadlift as an "erectors exercise", sure they work hard but you lift a lot of weight and there's many o...