Search found 4 matches

by haedon
Sun Nov 15, 2015 10:05 pm
Forum: General
Topic: beating the impossible
Replies: 3
Views: 5669

Re: beating the impossible

There are supplements for working out that does not contain steroid. But, you should ask first your mentor trainer about it. He knows what supplement is appropriate in your condition.
by haedon
Tue Oct 27, 2015 10:59 pm
Forum: Diet & Nutrition
Topic: Food or drink to replenish electrolytes
Replies: 7
Views: 10529

Re: Food or drink to replenish electrolytes

Salt and water will replenish electrolytes. I learned that from my nurse friend.
by haedon
Fri Oct 09, 2015 12:24 am
Forum: General
Topic: Amount of Calorie Burn
Replies: 2
Views: 4095

Re: Amount of Calorie Burn

Thank you for those link. It is useful, indeed!
by haedon
Mon Sep 28, 2015 3:23 am
Forum: General
Topic: Amount of Calorie Burn
Replies: 2
Views: 4095

Amount of Calorie Burn

Hello, I don't exercise for hour usually I do basic exercise that is stretching and few push up. Moreover, I eat mostly carbohydrate foods. I want to know how many calorie will burn in fifteen minutes exercise?