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by nuzzo
Tue Mar 15, 2016 10:27 pm
Forum: General
Topic: A small collection of basic routines - Beginners Pls Read
Replies: 11
Views: 55323

Re: A small collection of basic routines - Beginners Pls Rea

Excellent list! I have been doing the 5x5 training scheme for awhile and have seen some very good results