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- Tue Mar 15, 2016 10:27 pm
- Forum: General
- Topic: A small collection of basic routines - Beginners Pls Read
- Replies: 17
- Views: 78027
Re: A small collection of basic routines - Beginners Pls Rea
Excellent list! I have been doing the 5x5 training scheme for awhile and have seen some very good results
