Search found 3 matches

by JayKon
Sun May 22, 2016 6:30 pm
Forum: General
Topic: Latissimus Dorsi & Teres Major
Replies: 5
Views: 5832

Re: Latissimus Dorsi & Teres Major

Stephen Johnson wrote:
JayKon wrote:I don't have a way to do pullups, in part, because I can't do them. So, I'm trying to build the strength to be able to later.
If you can get access to a bar, you might want to try negative pull ups. ...
Now this has some merit.
by JayKon
Wed May 04, 2016 1:53 am
Forum: General
Topic: Latissimus Dorsi & Teres Major
Replies: 5
Views: 5832

Re: Latissimus Dorsi & Teres Major

Jungledoc wrote:There has to be some place for pullups. They are just too important to leave out!
I don't have a way to do pullups, in part, because I can't do them. So, I'm trying to build the strength to be able to later.
by JayKon
Thu Apr 14, 2016 2:05 am
Forum: General
Topic: Latissimus Dorsi & Teres Major
Replies: 5
Views: 5832

Latissimus Dorsi & Teres Major

I have noted that there is no dumbbell exercise listed for the Latissimus Dorsi & Teres Major muscles. All I have are dumbbells and a bench, with no place to do pull-ups. The closest I can figure is to do Barbell Pullover, but with two dumbbells. Thanks, Jay PS. I am just starting a full body workou...