Search found 5 matches
- Sat Oct 08, 2016 3:38 am
- Forum: Training Toys and Accessories
- Topic: ExtremistPullup Home Gym
- Replies: 13
- Views: 34110
Re: ExtremistPullup Home Gym
That's awesome! if investing in a home gym has you actually working out on a regular basis, it’s a better investment than spending monthly dues on a gym you never attend!
- Sat Oct 08, 2016 3:22 am
- Forum: General
- Topic: Speed deadlifts... when to breathe?
- Replies: 14
- Views: 15604
Re: Speed deadlifts... when to breathe?
To brace correctly, you want to “imagine you have to brace for a punch.” This is the type of tension (irradiation=full body tension, engagement of multiple muscle groups or intermuscular coordination) you need for the bottom of the deadlift. This means you have to stay really tight when you setup to...
- Sat Oct 08, 2016 3:18 am
- Forum: Training Toys and Accessories
- Topic: HELP Workout Trackers
- Replies: 1
- Views: 6448
Re: HELP Workout Trackers
If you want the very latest, breakthrough technology in fitness and health tracking you have to check out the new Helo! Go to. pifaustralia. worldgn. com and check out all the features. Blood presure, heart rate, ecg/ekg, sleep, steps and calories, emotional state, breath rate... also with remote tr...
- Sat Oct 08, 2016 3:16 am
- Forum: Exercise Science
- Topic: Exercising outdoors
- Replies: 10
- Views: 18057
Re: Exercising outdoors
Great information, thanks
- Sat Oct 08, 2016 3:05 am
- Forum: General
- Topic: Am I doing too little?
- Replies: 6
- Views: 10293
Re: Am I doing too little?
What are the specific routine and volume?