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- Wed Oct 05, 2016 8:01 am
- Forum: General
- Topic: Best General Program for My Situation
- Replies: 1
- Views: 5494
Just putting out a request for recommendations. I have read many of the stickies on here that were recommended before posting. I have read many articles, comments, etc. about programs, and hope that I'm not offending anyone with this request. My general situation: I'm 40. I used to lift religiously,...