Search found 3 matches

by susan albert
Sat Nov 19, 2016 5:10 pm
Forum: General
Topic: Hi reps for joints
Replies: 3
Views: 4255

Re: Hi reps for joints

Millions of people are suffering from joint pain problems. They don’t get it treated initially and later on ache becomes terrible. I highly suggest everyone to get chiropractic care. My uncle took from one of Mississauga chiropractors and got his problems treated successfully. Are these Mississauga...
by susan albert
Sat Nov 19, 2016 5:05 pm
Forum: General
Topic: Am I doing too little?
Replies: 6
Views: 4824

Re: Am I doing too little?

Aegislash wrote:What are the specific routine and volume?
What do you mean by specific routine?
Fordyce
by susan albert
Sat Nov 19, 2016 5:00 pm
Forum: General
Topic: Is it better to do deadlifts on squat day or on "pull" day?
Replies: 4
Views: 2509

Re: Is it better to do deadlifts on squat day or on "pull" d

Perhaps Kenny will explain it here a little more, so you understand the reasoning. As I recall he argued that many deadlift-variations focus on glutes and hamstrings rather than the muscles of the back. So putting it into a leg-day is easy to understand. In a Push/Pull-Split I would put the deadlif...