Search found 5 matches
- Sun Jan 01, 2017 4:21 am
- Forum: Book Recommendations
- Topic: Free, good eBooks
- Replies: 8
- Views: 40324
Re: Free, good eBooks
Thanks mark already I see a couple of good books :)
- Sun Jan 01, 2017 4:15 am
- Forum: Diet & Nutrition
- Topic: Food for insulin spike
- Replies: 7
- Views: 13039
Re: Food for insulin spike
high GI carbs & simple sugars.
- Sun Jan 01, 2017 4:13 am
- Forum: Diet & Nutrition
- Topic: which drink after soccer-training would you take?
- Replies: 7
- Views: 12539
Re: which drink after soccer-training would you take?
none of the offered.
For my best drink after training is water :)
For my best drink after training is water :)
- Sun Dec 25, 2016 10:55 am
- Forum: Diet & Nutrition
- Topic: What to eat
- Replies: 3
- Views: 7901
Re: What to eat
before is whole grain waffles with honey/apple.
after is some type of combo of brown rice, protein, veggies.
after is some type of combo of brown rice, protein, veggies.
- Sun Dec 25, 2016 10:48 am
- Forum: General
- Topic: Merry Christmas and Happy New Year
- Replies: 2
- Views: 4115
Re: Merry Christmas and Happy New Year
Thanks Stephen, Merry Christmas to you too :)