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by qrious
Wed Feb 22, 2017 10:31 am
Forum: General
Topic: Asymmetrical form during bench press
Replies: 1
Views: 2035

Asymmetrical form during bench press

Hey, I have a problem attaining the right shoulder position during bench press. After retracting my scapula and performing a set of bench press, I observe the following - 1. My neck gets deviated to the left during the bench press and I can feel soreness on the right side after the set. 2. The media...