ExRx.net

Maybe you or your computer use some inappropriately... And you are entering an incorrect username or password to multiple websites or else you have a few accounts using with the same IP... If you try to change IP in windows or I Mac Os X and really not working, I think you need a VPN for mobile , i...

Faina wrote: ↑

Thu Oct 20, 2011 7:57 am

when somebody trust me ... or show faith me in that i can do this thing or that ... i really feel motivated and very make every possible path for achieving that thing !!

Same way I feel to.. If someone expects high from me than I feel motivated..

thanks for the guide!!

Thanks for sharing this information very helpful. :)

Hi Antonio, Welcome to the forum. I hope you find this forum informative and helpful.

Cheers,
Alexa

I cannot workout without gloves. I definitely need one.

Hahaha, thats amazing.

Nice, lots more weight, and bumper plates at that. they're even color coded.

Nice, lots more weight, and bumper plates at that. they're even color coded.

My vote not submitting. Is there any issue going.

Cool, enjoy.

Nice, lots more weight, and bumper plates at that. they're even color coded.

Cool stuff especially those pull up bars. kudos!

fluoresce wrote:Why is the anterior deltoid not a synergist in the lever seated fly when it is a synergist in all other fly-like exercises?

exrxDOTnet/WeightExercises/PectoralSternal/LVSeatedFly.html

Good info thanks for sharing it.

The white wine isn't all that high in carbs. Sweet doesn't always indicate that, although usually it does. If you aren't training legs, then it isn't for a contest, so no deadline, and not that much left to go. So in that case just keep going as you are. You should probably train legs though. Becau...