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- Tue Mar 28, 2017 5:57 am
- Forum: Exercise Science
- Topic: per cent body fat and strength
- Replies: 21
- Views: 21966
Re: per cent body fat and strength
Let's say there are two guys of the same age, height, level of experience in the gym and both are measured in the healthy range on all charts including cardio. Person A weighs 158lb and has 22% body fat. Person B weights 139lb and 11% body fat. Since they both have the same muscle mass of 123lb sho...