Search found 3 matches

by sam128
Sun Mar 31, 2019 3:09 pm
Forum: Exercise Science
Topic: Question about stretching
Replies: 10
Views: 12392

Re: Question about stretching

by sam128
Tue Jan 29, 2019 1:12 pm
Forum: Exercise Science
Topic: Question about stretching
Replies: 10
Views: 12392

Re: Question about stretching

Hey guys, i am trying to be flexible as i really lack flexibility and i have posture problems. So i found those stretching exercises in the website "Directory" and i am planning to do stretch all my muscles. My question is, there are many stretches for every muscle, should i do them all or i pick u...
by sam128
Fri Sep 15, 2017 10:16 am
Forum: General
Topic: The be all and end all of all training advice
Replies: 20
Views: 43725

Re: The be all and end all of all training advice

i lik it too