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by ReptilianNeanderthal
Wed May 31, 2017 4:24 pm
Forum: General
Topic: Exercises during rest (reps between reps)
Replies: 1
Views: 1683

Exercises during rest (reps between reps)

First post here. I've looked for an answer to this everywhere, but wasn't able to find. I'm a beginner, and finally got enough discipline to keep doing exercises routinely, after years trying to start. I've been doing it for three months, with good nutrition, and have had good results. I'm quite exc...