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by blit10
Wed Jul 12, 2017 2:28 am
Forum: Diet & Nutrition
Topic: Oils to mix with whey protein?
Replies: 8
Views: 15720

Re: Oils to mix with whey protein?

rejones1976 wrote:One of guys in the gym was saying I should add some oil to whey protien as fat is essential for the body to absorb protein. He couldn't however remember which one. Does anyone know?
yes, you can fish oil as a supplement with protein powder.