Search found 2 matches

by rugby250
Thu Jul 27, 2017 6:07 am
Forum: Visitor Articles
Topic: Natural Weight Loss Tips...
Replies: 6
Views: 13929

Re: Natural Weight Loss Tips...

Drinking water really help for weight loss. The fact is study based. I may not allowed to post any link to the study so here it is:- 1- Drinking little more water than your body actually require will increase the metabolism process. And a good metabolism means more calorie burn. 2- Drinking water be...
by rugby250
Thu Jul 27, 2017 5:53 am
Forum: Diet & Nutrition
Topic: How many times a day do you eat?
Replies: 2
Views: 2896

Re: How many times a day do you eat?

Well, I eat 5 times a day.
Breakfast at 8 am, lunch at 1 pm, snacks in evening, dinner at 9 pm and one mid night food.
That's work fine for me.